| 1. | After a few days of using this approach , i found that my sleep patterns settled into a natural rhythm
在使用这个方法几天之后，我发现我睡觉的模式定位在生物钟。 |
| 2. | A better solution is to figure out others ' natural rhythm and make it work to everyone ' s advantage
一个更好的解决办法是找出他人的自然节奏，而且使其有利于每个人。 |
| 3. | After a few days of using this approach , i found that my sleep patterns settled into a natural rhythm
用这个方法过了几天后，我发现我的睡眠方式已经进入了一个自然的节奏。 |
| 4. | It is not your natural rhythm but is a group agreement to use the energy of twelve in many different systems of reality
它不是你的本来的节奏，只是一个团体的协约在许多不同的系统使用十二能量的实相。 |
| 5. | And because our natural rhythms are sometimes out of tune with the 24 - hour clock , you may find that your sleep times begin to drift
而且我们身体的节奏运行在了一天24小时的这种调子之外（编者注：按照我们的习惯说法，可以说身体丢失了生物钟） ，所以我们得找出为什么我们的睡眠时间发生了移动。 |
| 6. | Jet lag occurs when the body s natural rhythm and sleep - wake cycle are disturbed . symptoms of jet lag include difficulties in sleeping , tiredness , mood disturbances and gastrointestinal upset etc
地区的时差会令身体的自然节奏和睡眠周期受到扰乱，徵状包括难以入睡疲劳情绪波动肠胃不适等。 |
| 7. | Jet lag occurs when the body s natural rhythm and sleep - wake cycle are disturbed . symptoms of jet lag include difficulties in sleeping , tiredness , mood disturbances and gastrointestinal upset etc
地区的时差会令身体的自然节奏和睡眠周期受到扰乱，徵状包括难以入睡、疲劳、情绪波动、肠胃不适等。 |
| 8. | We practice rites ( small parts of rituals ) and rituals ( sacred ceremonies ) to attune ourselves with the natural rhythm of life forces marked by the moon phases and the seasonal quarters and cross - quarters
通常我们会在月亮的各个阶段或者不同季节或者特殊的节气里举行我们的典礼（小部分作为仪式而存在）和真正的祭祀，借以协调我们自身与大自然能量的平和。 |
