| 1. | Relish the physical sensations of the anticipation of your exciting dream
享受期待激动人心的梦想时的振奋。 |
| 2. | Your suggestions for relatively safe physical sensations are encouraged
你建议的相对安全的身体知觉是受到鼓励的。 |
| 3. | While using rope , completely ignore all physical sensation and any noises you hear
当运用绳子技巧时，完全*对所有生理感觉和你听到的任何噪音不予理睬* 。 |
| 4. | There is a difference ! even clothes are different sometimes . different fabrics cause different physical sensations
有时衣服跟衣服也有不同，穿这块布跟那块布又不一样对身体不一样。 |
| 5. | The kinaesthetics relate to their intuition as a physical sensation , the experience of being comfortable with something or not
感觉型与直觉的联系是透过身体的感觉，对某种体验舒服与否。 |
| 6. | Let ' s try examining some physical sensations , with an eye towards expressing through our instruments . grab your guitar , and let ' s go
让我们尝试检验一些身体的知觉，用一只眼睛协助表达整个我们的乐器。抓起你的吉他，让我们干吧。 |
| 7. | Inter - relationship of mind / body - note from intention to action , physical sensation to mental feeling as a pair , hand to hand , in a flow of wave
身心关系的缘起法：观察自意念到行为，浪潮中的身受与心觉成双紧密交缠的流转相续相依不相载。 |
| 8. | When you meditate , you try to forget your knowing , your mind , your knowledge , your breath , your physical sensation and just be . remember what s most important
你们打坐的时候，试著去忘掉你的知识、头脑、呼吸和身体的感受，只要打坐就好，要记得那最重要的一点。 |
| 9. | When you meditate , you try to forget your knowing , your mind , your knowledge , your breath , your physical sensation and just be . remember what s most important
你们打坐的时候，试着去忘掉你的知识、头脑、呼吸和身体的感受，只要打坐就好，要记得那最重要的一点。 |
| 10. | The same with your sensation of the body : when the movements of the breath grow still , the more subtle nuances of how perception interacts with physical sensation come to the fore
你的色身觉受也类似:当呼吸动态寂止下来时，辨识与生理觉受之间相互作用的更微妙的细节便显现出来。 |
