| 1. | Often dipa ma simply rested in silence
蒂帕嬷经常在静默中简单地休息。 |
| 2. | In every way , dipa ma lived in the greatest simplicity
蒂帕嬷在各个方面都过着简单的生活。 |
| 3. | Take dipa ma ' s advice to heart
将蒂帕嬷的忠告铭记于心吧。 |
| 4. | Dipa ma stated firmly that if you want peace , you must practice regularly
蒂帕嬷坚决地说，如果你想平静你就得经常地修习。 |
| 5. | For dipa ma , mindfulness wasn ' t something she did , it was who she was - all the time
保持正念不是蒂帕嬷“要去做的事情” ，正念一直与她溶为一体。 |
| 6. | Dipa ma made it clear that there is nothing wrong with lapses of mindfulness , with the mind wandering
蒂帕嬷很清楚，心念散乱、正念流失并非过错。 |
| 7. | For those beginning the spiritual journey , dipa ma was adamant about commitment to one style of meditation
对于那些心灵旅程的启步者，蒂帕嬷坚决认为要坚守一种禅修法门。 |
| 8. | Dipa ma did not say that the mind is mostly stories ; she said that there is nothing in the mind but stories
蒂帕嬷不是说头脑是你的大部分故事，她说的是头脑中除了故事，别无它物。 |
| 9. | What follows is derived from the essential teachings presented in dipa ma the life and legacy of a buddhist master
以下是《蒂帕嬷：一位佛教大师的一生和馈赠》中所提供的教导的要点。 |
| 10. | Cultivating patience is a large part of maturing the mind , which , according to dipa ma , is the highest vocation of all
培养耐性是心智成熟的最重要的内容? ?如蒂帕嬷所说，是最高的“使命” 。 |
