| 1. | The kaleses use moderate afternoon exercise, along with psychotherapy and biofeedback, to treat severe insomniacs .
两位凯利斯用不太剧烈的午后运动，结合精神疗法及机能反馈疗法，来治疗严重的失眠患者。 |
| 2. | Thought control strategies in insomniacs
慢性失眠症患者思维控制方式的特点 |
| 3. | Insomniacs rarely fall asleep on people ' s couches , i assure you
我敢保证，常失眠的人是很难在别人家的沙发上睡着的。 |
| 4. | Tempting as it is , insomniacs shouldn ' t nap : it can sap your weak sleep drive
即使这很诱惑，但失眠患者不应该作这种小睡：这会弱化你后来的睡眠冲动。 |
| 5. | Insomniacs don ' t sleep because they worry about it , and they worry about it because they don ' t sleep
失眠症患者之所以不能入睡，是因为他们担心不能入睡；而他们之所以担心不能入睡，是因为他们不能入睡。 |
| 6. | Insomniac bears are roaming the forests of southwestern siberia scaring local people as the weather stays too warm for the animals to fall into their usual winter slumber
由于天气过暖，动物们都无法进入正常冬眠，西伯利亚西南树林中的人们经常被四处游荡的失眠狗熊们吓到。 |
| 7. | Insomniac ( 1 ) bears are roaming the forests of southwestern siberia scaring local people as the weather stays too warm for the animals to fall into their usual winter slumber ( 2 )
由于天气过暖，动物们都无法进入正常冬眠，西伯利亚西南树林中的人们经常被四处游荡的失眠狗熊们吓到。 |
| 8. | While most insomniacs somehow manage to drag themselves through the day and function at acceptables , although not optimal levels , this is not so for people who suffer from hyper - somina
而大多数失眠症患者设法使得他们自己熬过一天在尽管不是最理想但可接受的状态，而对于遭受嗜睡症的人们来说，情况却不是这样的。 |
