| 1. | Baked perch , tenderloin steak praia grande style
葡式?烧鲈鱼黑椒忌廉牛扒 |
| 2. | Stir - fried shredded beef tenderloin with ling - chi mushrooms in a black pepper sauce
黑椒灵芝菇炒牛柳条 |
| 3. | Would you like a bit more tenderloin
需要额外照料吗 |
| 4. | Heat a skillet under high heat , add tenderloin and seal all four sides
以高火烧热锅，置牛柳于上全面略煎。 |
| 5. | Coat tenderloin with olive oil and sprinkle with salt and pepper on top
牛柳以橄榄油沾两面后?上盐及胡椒。 |
| 6. | Fried diced tenderloin with soybean paste
酱爆里脊肉 |
| 7. | Fried diced tenderloin with soy sauce
酱炸里脊丁 |
| 8. | Fried diced tenderloin with scallion
葱爆里脊丁 |
| 9. | Braised tenderloin shreds
烩里脊丝 |
| 10. | 150g pork tenderloin
猪里脊肉150克 |
