| 1. | Cut the fish fillet in chunks , marinate it with some salt and pepper
把鱼柳切件，用少许盐和胡椒粉腌好待用。 |
| 2. | Add in diced tomatoes and dry parsley . flavoured with a little salt
倒入蕃茄丁，加入欧芹末，加入少许盐调味。 |
| 3. | Wash them in a mixture of water and a small amount of salt and let them dry
在水和少许盐的混合溶液中清洗，然后再晾干。 |
| 4. | Remember to keep the skin on the cucumber and to season it with a little salt
将鸡蛋饼和胡萝卜、黄瓜和火腿一齐切成长条（黄瓜要保留皮并且用少许盐调味） 。 |
| 5. | Try buying popcorn kernels in bulk for pennies a serving and control the amount of salt and ( real ) butter
买点爆米花谷粒，分成几份，加入少许盐和（纯）黄油。 |
| 6. | Boil lasagna in boiling water for about 10 - 12 minutes . stir occasioonally . add some salt if desired
先把宽面条在沸水中煮10 - 12分钟，不时地搅拌一下，可以加少许盐一起煮。 |
| 7. | Put all the ingredients into a pot , add water and use medium heat to boil for about 2 hours , finally season with salt and ready to serve
将材料一起放入锅中，然后加入清水用中火煲约两小时，最后以少许盐调味即可饮用。 |
| 8. | Rinse shrimp and cut out intestine ; rinse squid , remove any skin from it and sliced ; rinse scallop and cut into bite - size pieces ; marinated with salt and pepper
1虾洗净剥壳，挑去肠脏；鱿鱼洗净，剥去外层薄衣，切丝；带子洗净并切粒；虾、鱿鱼及带子下少许盐及胡椒粉略腌。 |
| 9. | Add a little salt and 1 / 2t of olive oil to half pot of water , cook noodles i until done and remove to soak in ice water to cool . remove and drain first , the stir in 1 / 2t of olive oil to mix
准备半锅沸水，加入少许盐及橄榄油1 / 2大匙，放入蝴蝶面煮熟后立即捞出浸入冰水；冷却后捞出沥干水分，拌入1 / 2大匙橄榄油备用。 |
| 10. | Add a little salt and 1 / 2t of olive oil to half pot of water , cook noodles in until done and remove to soak in ice water to cool . remove and drain first , then stir in 1 / 2t of olive oil to mix
准备半锅沸水，加入少许盐及橄榄油1 / 2大匙，放入蝴蝶面煮熟后立即捞出浸入冰水；冷却后捞出沥干水分，拌入1 / 2大匙橄榄油备用。 |
