义不容辞: one's sense of honour makes it impossible to refuse.; a compelling obligation; a responsibility one cannot relinquish; act from a strong sense of duty; an obligation one cannot decline [es
帮助: help; aid; assist; assistance 短语和例子没有多大帮助 be of little help; not be much help;帮助消化 help digestion; 你的劝告对我大有帮助。 your advice was a great help to me. 他要我们帮助他实施他们的计划。 he asked us to assist him