| 1. | Drain and transfer to a large bowl
沥干并放入一个大碗中。 |
| 2. | Peel and slice bananas , immerse in salt water , remove and dry
香蕉去皮切片，泡于盐水中捞起沥干备用。 |
| 3. | Remove from boiling water and drain
从水中取出后沥干。 |
| 4. | Blanch sugar snap peas . drain dry
蜜豆飞水，沥干。 |
| 5. | In the water we are cooking the eggs warm the asparagus tips , drain and reserve hot
取热水,放入鸡蛋和芦笋的头部,进行加热,把水沥干,保温储存 |
| 6. | Drain the pineapple and reserve the juice for the later use . preheat the oven to 200c / 390f
把罐头菠萝沥干，菠萝汁备用。预热烤箱到200c / 390f 。 |
| 7. | Dice pineapple and soak in water with dash of salt for 30 minutes . drain and set aside
菠萝切细块，放入清水加少量盐浸半小时，沥干水份，待用。 |
| 8. | Clean the mushrooms and slice . soak the dried mushrooms in water . drain and cut into small pieces
蘑菇清理干净后切片。香菇水发后，沥干切成小块。 |
| 9. | Clean the chestnuts up with water . drain away the water . cut a long crevice on each chestnut the with the knife
把板栗外面洗乾净，沥干水分，用刀在板栗上开个口子。 |
| 10. | Bring the water to a boil in a pot . boil the peas 1 minute , until just tender , and drain . cool peas under cold running water
把青豌豆在水里煮一分钟（软了就可以了） ，沥干水，然后用自来水冲，冷却。 |
