| 1. | Extensor digitorum longus extensor of the foot 足部伸肌 |
| 2. | Extensor digitorum brevis extensor of the foot 脚部伸肌 |
| 3. | Extensor hallucis longus extensor of the foot 足部伸肌 |
| 4. | Okay , feel the extensors now 好的,现在去感觉你的伸肌 |
| 5. | Extensor retinaculum extensor of the foot 足部伸肌 |
| 6. | Extensor retinaculum extensor of the hand 手部伸肌 |
| 7. | M . extensor carpi radialis longus 桡侧伸腕长肌 |
| 8. | M . extensor carpi radialis brevis 桡侧伸腕短肌 |
| 9. | Extensor carpi radialis brevis 桡侧伸腕短肌 |
| 10. | Extensor carpi radialis longus 桡侧伸腕长肌 |