| 1. | Try one long day about 8 weeks before ironman day
让自己习惯于比赛那天所需的饮食。 |
| 2. | It takes about two week for muscles and tendons to fully recover after an ironman triathlon
在男子铁人三项全能运动后，肌肉和韧带要化上约2周的时间才恢复。 |
| 3. | Win a 20 - minute ironman match on legend difficulty without surrendering a point to your opponent
传奇难度下，在20分钟的铁人大战中完胜对手(没有屈服过任何一次) 。 |
| 4. | Report from the field . course design trip , april 7 - 9 , 2002 - ironman australia qualifying slots available
4月7日? 9日赛道设计之旅现场报道? ?澳大利亚铁人三项赛参赛资格等待你 |
| 5. | In 1998 , lori won the duathlon world championship and was again runner - up at the ironman world championship
于1998年，罗尼保丹于世界两项赛中夺得冠军及世界铁人锦标赛中再次获得亚军。 |
| 6. | She married 1998 ironman triathlon world champion , peter reid , a union that the media has dubbed the " world s fittest couple "
此年，她更下嫁1998年世界铁人锦标赛冠军的彼得?瑞德，结合了世界最健康的夫妇。 |
| 7. | Although there are many types of triathlon events in the sporting world , the ironman triathlon , held in hawaii every october , is by far the most famous
在体育界,虽然三项全能比赛的类型颇多,但每年10月在夏威夷举办的铁人三项赛是迄今为止最著名的一个。 |
| 8. | It was at the beginning of the year that i won three consecutive contests - the ironman pro invitational , the arnold schwarzenegger classic and the san francisco pro invitational
在今年年初，我赢得了三个大满贯，铁人邀请赛，阿诺德经典赛和三番市邀请赛。 |
| 9. | On a final note , i am pleased to announce that the hainan discovery triathlon will have available 25 2003 ironman australia slots available to the age group winners
最后，我高兴地宣布， 2002年中国三亚国际铁人三项赛的各年龄组的获胜者将有缘2003年澳大利亚铁人赛的25名入围资格。 |
| 10. | After years of knocking around the sport as a fun - loving amateur , lori bowden decided to take triathlon seriously . results followed immediately - she placed 3rd in the pro field at the 1997 ironman australia
经过参加业余赛后，罗尼?保丹决定选择了铁人三项的这个运动，结果她于1997年的澳洲铁人赛中获得第三名的成绩。 |
