| 1. | " while many people use electronic media , such as the internet , it should be noted that the longer media use before sleep can trigger ( self - perceived ) insufficient sleep , " lead researcher dr nakamori suganuma , of osaka university , japan , told the reporter
首席研究员、日本大阪大学的菅沼中森在接受记者采访时说： “如今，很多人使用互联网等电子媒体，但应该注意的是，睡前长时间使用会引起（自我感觉的）睡眠不足。 ” |
