| 1. | Heat 1 tbsp of oil . fry beef rolls until done
烧热1汤匙油，下牛肉卷煎熟。 |
| 2. | Stir - fry fish in 2 tbsp oil until golden yellow and done
用2汤匙油将鱼柳炒至金黄熟透。 |
| 3. | Granulated sugar 16 g 1 tbsp canned apricots , 3
杏桃罐头apricot 3粒 |
| 4. | Pastry flour 150 g 1 and 1 4 cups vegetarian margarine 100 g 6 tbsp
低筋面粉150克1又1 4杯 |
| 5. | Stir - fry pine nuts in 2 tbsp oil until golden yellow . set aside
用2汤匙油炒香松子仁至金黄，取起。 |
| 6. | Reserve 2 tbsp of the mixture to brush the tops of the lembas
保留2匙这种混合物用来刷在兰巴斯的表层。 |
| 7. | Pan - fry chicken wings in 2 tbsp oil over low heat until golden yellow
用2汤匙油慢火将鸡翼煎至金黄香透。 |
| 8. | Saute shallots in 2 tbsp oil . add beef and stir - fry until almost done
用2汤匙爆香乾葱，加入牛柳炒至9成熟。 |
| 9. | Pan - fry fish in 2 tbsp oil until golden yellow and done . set aside
用2汤匙油将鱼柳煎至金黄熟透，取起待用。 |
| 10. | Pan - fry kebabs in 2 tbsp oil until golden yellow and done . set aside
用2汤匙油将串烧煎至金黄熟透，取起待用。 |
