Close your eyes and your mind of all thought 闭上眼睛并开始净心。
2.
Contemplation does not involve clearing the mind , or visualisation 冥想并不包括净心、或观想。
3.
Slowly but surely you will master the ability to clear your mind 但慢慢地，你肯定会掌握净心的能力。
4.
Close your eyes and clear your mind 闭上眼睛，开始净心。
5.
Sit or lie down , close your eyes , do the relaxation exercise and clear your mind 坐下或躺下，闭上眼睛，进行放松练习并净心。
6.
Relax , reflect and rejoice in the pure pleasures of mu - lan spa sheer spa 灵神忘忧怡然自得沐兰spa及sheer spa为您带来净心的喜悦。
7.
This is a simple form of meditation . it will clear your mind and focus your awareness 这是一个冥想的简单形式。它会让你净心并集中你的感知。
8.
The preliminary training of meditation practice and purification ripens and opens the student ' s heart and mind to the direct understanding of the truth 禅定和净心的初级训练，可以使学生的心成熟开放，直接体证真理。
9.
Below are exercises that will teach how to relax the body , concentrate , clear the mind , raise energy , stimulate the chakras and enter the trance state 以下是教你如何放松身体、集中注意力、净心、提升能量、刺激脉轮和进入恍惚状态的练习。
