细粮粗粮花搭着吃: diversify one's diet by eating both fine and coarse grains
吃: Ⅰ动词1.(吃东西) eat; take; make 短语和例子匆匆吃顿午饭 make a hasty lunch; 吃酒 drink wine; 吃苹果 eat an apple; 吃糖 have some sweets; 吃喜酒 go to wedding feast; attend the wedding banquet; 吃药 take medicine2.(在某一