| 1. | Afternoon workouts consist of snatch and / or clean + jerk and pulls
下午的训练包括抓举和/或挺举，拖拽。 |
| 2. | Women s weightlifting 75 kg
举重女子75公斤以上级抓举 |
| 3. | Women s weightlifting 69kg
女子69公斤级抓举举重 |
| 4. | Women s weightlifting 53kg
举重女子53公斤级抓举 |
| 5. | Women ' s weightlifting 53kg
举重女子53公斤级抓举 |
| 6. | Women ' s weightlifting 69kg
女子69公斤级抓举举重 |
| 7. | Men s weightlifting 77kg
举重男子77公斤级抓举 |
| 8. | Men ' s weightlifting 77kg
举重男子77公斤级抓举 |
| 9. | Sh : in the mornings i do squats , power snatch or clean + jerk , presses , and abs
早上我做深蹲，抓举或挺举，推举，腹肌。 |
| 10. | The bronze medallist , kouner kiril of australia , his snatch result is 166kg
铜牌获得者，澳大利亚，库列夫?科里尔，抓举成绩166公斤。 |
