| 1. | First , he thought , he must learn to control his breathing
他想，首先要学会控制呼吸。 |
| 2. | Learn and practice breathing techniques to control your breathing
学习呼吸的技巧，控制呼吸。 |
| 3. | So the traditional hatha yoga is an ancient system of yoga performed slowly in coordination with deep and controlled breathing with emphasis on total relaxation
传统哈他瑜伽是一个古老的瑜伽系统。在练习时要控制呼吸，配合着深沉的呼吸慢慢习练，强调完全的放松。 |
| 4. | Yoga is an ancient hindu regimen of physical ( through postures and breath control ) , spiritual and mental exercises designed to promote relaxation , flexibility and wellness
瑜珈是古印度一种精（经由姿势以及控制呼吸的方式） 、气、神的养生运动，可以促进身体放松、柔软度以及健康。 |
| 5. | He had practiced and could even control his breathing so that his breathing had become very fine . the people whom they say have stopped breathing , that doesn t mean they ve really stopped breathing
他甚至已经学了控制呼吸的法门，可以不呼吸，或者应该说是呼吸变得非常细微所谓不呼吸并不是真的没有呼吸。 |
| 6. | Q : i would like to be initiated but there are three things that i don t understand in your method as i read it : you say that we shouldn t practice any method of meditation that implies the control of breathing
问：现在我想印心，但是看到注意事项时，我不太了解您所建议的三点，第一您说不应该修任何控制呼吸的法门。 |
| 7. | The air we breathe in supplies the oxygen that is necessary for keeping every part of the body alive ， and the brain ， which itself controls breathing ， is the first to suffer if oxygen is lacking
我们呼进的空气提供了氧气，这对于我们身体各个部位保持活力是必要的，如果缺氧的话，那么本身控制呼吸的大脑是第一个受苦的。 |
| 8. | Those yogis control their breathing until it s so fine that even if you put a hair in front of their nose , it doesn t move . because they breathe inwardly , the breathing becomes so fine
有些瑜珈行者可以控制呼吸到非常微细的程度即使把一根头发放在他们的鼻孔下面，也不会被吹动，因为他们在内部呼吸，鼻子的气息变得很微细。 |
| 9. | We practice all our life just for that . i remember when i was still with my husband , i did not have the quan yin method yet . i repeated the names of quan yin boddhisattva , meditated using the breathing method , and also recited the sutras
记得我还跟以前的先生在一起的时候，那时还没有修观音法门，只有念观音菩萨的名字，修控制呼吸的法门和念经而已，这就是我当时的修行方法，每天早上晚上都是这样，随时我都记得念佛号。 |
| 10. | Early taoist sages , including chuang - tzu , referred perhaps allegorically to immortal beings with magical powers ; some followers interpreted these references literally and devoted themselves to discovering the " drug of immortality " and prolonging their lives through breath control , yoga like exercises , and abstention from grains
早期的道教圣贤，包括庄子，很可能寓意性地提到了具有不可思议力量的永恒的存在；一些追随者就按字面意思解释了发展了这种说法，发现了“长生不老的药物” ，通过控制呼吸，节食和类似瑜伽的练习来延长他们的寿命。 |
