| 1. | Wear loose - fitting clothing and cotton underwear
穿着松身衣服及纯棉内衣。 |
| 2. | Wear loose - fitting thin layers of light clothing rather than a heavy , chunky sweater
穿著松身薄衣，而不要穿厚重的运动衫 |
| 3. | Blanch the egg noodles in boiling water until just loosened . strain and rinse well with cold water
把面饼放滚水内拖水至松身，即取出过冷。 |
| 4. | Loose clothing , suitable hats and uv - absorbing sunglasses can reduce the chance of sunburn by solar ultraviolet radiation
应穿上松身衣服以及配戴适当帽子和能吸收紫外线的太阳眼镜。 |
| 5. | Loose clothing , suitable hats and uv - absorbing sunglasses can reduce the chance of sunburn by solar ultraviolet radiation
应穿上松身衣服以及配戴适当帽子和能吸收紫外线的太阳眼镜。 |
| 6. | Wear simple and loose fitting garments with minimum fastenings , e . g . trousers with elastic band , footwear with velcro or elastic shoe - laces
穿著轻便松身的衣服，如：橡筋裤头魔术贴鞋 |
| 7. | Wear simple and loose fitting garments with minimum fastenings , e . g . trousers with elastic band , footwear with velcro or elastic shoe - laces
穿著轻便松身的衣服，如：橡筋裤头、魔术贴鞋 |
| 8. | Loose clothing , suitable hats and uv - absorbing sunglasses can reduce the chance of sunburn by solar ultraviolet radiation ; and
应穿上松身衣服以及配戴适当帽子和能吸收紫外线的太阳眼镜。 |
| 9. | Listen to the weather report and wear appropriate clothes . wear clothes that are loose , light - coloured , and made of cotton
留意天气报告，穿著适合的衣服，例如松身轻便浅色的棉质衣服，有助散热及吸汗。 |
| 10. | Listen to the weather report and wear appropriate clothes . wear clothes that are loose , light - coloured , and made of cotton
留意天气报告，穿著适合的衣服，例如松身、轻便、浅色的棉质衣服，有助散热及吸汗。 |
