I have to remind myself to breathe - almost to remind my heart to beat ! and it is like bending back a stiff spring ; it is by compulsion that i do the slightest act not prompted by one thought ; and by compulsion that i notice anything alive or dead , which is not associated with one universal idea 这就是像把一根硬弹簧扳弯似的只要不是由那个思想指点的行动，即使是最微不足道的行动，也是被迫而作出来的对于任何活的或死的东西，只要不是和那一个无所不在的思想有联系，我也是被迫而注意的。
