| 1. | Health administers to peace of mind .
健康有助于身心的安宁。 |
| 2. | Nature is medicinal and restores their tone .
大自然好比灵丹妙药，并且可以恢复身心的常态。 |
| 3. | Sea air is nature 's best tonic for mind and body .
海上的空气是大自然赋予的对人们身心的最佳补品。 |
| 4. | Finally, i always go to sea as a sailor because of the wholesome exercise .
最后，我所以总是出海当水手，是为了那种有益身心的操劳。 |
| 5. | Finally, i always go to sea as a sailor, because of the wholesome exercise and pure air of the forecastle deck .
最后，我所以总是出海去当水手，是为了那种有益身心的操劳和船头楼甲板上的纯净空气。 |
| 6. | 3 . take part in regular games with friends
三与小朋友参加有益身心的活动 |
| 7. | The physical and psychological benefits of meditation
打坐对身心的利益 |
| 8. | It is making the most of your total self
它是你全部身心的最高表现。 |
| 9. | To promote and enhance awareness of physical and psychological health
推广及提升健康身心的意识 |
| 10. | Whenever you are sincerely pleased you are nourished
当你心情愉快时，便得到了有益于身心的营养。 |
