| 1. | Easy sport progresses in leaps and bounds with photos
简易运动计划发展迅速附图 |
| 2. | The sports for all programme in s . 2 continued
中二级继续推行一人一运动计划。 |
| 3. | Q : how should i start my exercise program
问:应如何开始我的运动计划呢 |
| 4. | Many keep a fitness program ; some exercise once a week , and some even less
很多人都定有运动计划，一些人一周锻炼一次，一些人锻炼得更少。 |
| 5. | Individuals with low recovery times exhibit better aerobic fitness . recovery time monitoring provides a simple way to evaluate the benefits of an exercise program
短恢复时间表明该人的有氧健康状况较好。对恢复时间的监视提供了一种评估运动计划的简单方法。 |
| 6. | By measuring your body fat , you take the guesswork out of your health and fitness plan and you get an accurate picture of what ' s really happening in your body as a result of your diet and exercise program
通过测量你的身体脂肪，你将从健康计划中剔除臆测，从你饮食及运动计划实施结果中，得到正确的、确实发生在你身体上的正确的情景。 |
| 7. | People with chronic health problems , such as heart disease , diabetes , or obesity , or who are at high risk for these problems should first consult a physician before beginning a new programme of physical activity
患有慢性疾病的人，例如心脏病、糖尿病、痴肥或容易患上这类疾病的人士，都必须先徵询医生的意见，才展开新的运动计划。 |
| 8. | " healthy exercise for all campaign " has entered its fifth year . in view of its remarkable achievements in the past four years , the lcsd will deliver the message of " healthy exercise for all " through more extensive promotion activities
普及健体运动计划今年已踏入第五年，由于过去四年取得优异的成绩，康乐及文化事务署来年定会透过更为全面的推广活动，向市民宣传运动健体的信息。 |
