| 1. | Feel tired , but have a hard workout planned
感到疲倦，但却有高强度训练的计划？ |
| 2. | They are not merely collections of workouts
他们不仅是高强度训练的收集。 |
| 3. | Several views on extensive and high strengthening practice
对大题量高强度训练的几点思考 |
| 4. | It ' s a rare champion who fits in workouts randomly
适合做随机性高强度训练的冠军是很少见的。 |
| 5. | Sleeping and working out have a synergistic effect on fitness
睡眠及高强度训练对体质的影响又相互协同的作用。 |
| 6. | The higher the goals , the more life must revolve around eating , sleeping , and working out
目标越高，生命的大部分将以吃，睡，和高强度训练为中心。 |
| 7. | And finally , zebina did not train with the rest of the group today having carried out an intense session last week
泽比纳今天没有和队伍中能完成上周高强度训练的那些队员合练。 |
| 8. | Then it ' s 3 months of intensive training and preparation for the tour ( and of course song writing and recording )
然后是3个月的高强度训练和为巡演做准备(当然还有歌曲的创作以及录制) ！ |
| 9. | When i allow them to rest in order to go into a hard workout fresh , they interpret the lack of fatigue as a loss of fitness and become paranoid
当我为了进行下一个高强度训练而允许他们休息恢复的时候，他们却解释成疲劳程度的不足有如降低体能而变得类妄想狂。 |
| 10. | The biggest mistake of most athletes is to make the easy days too hard , so when it comes time for a hard training day , they can ' t go hard enough
大多数运动员所犯的最大错误是在该放松的日子操练的太辛苦，因此当高强度训练的日子来临时，他们又无法达到所要求的强度。 |
